How to eat with braces and expander with no doubt
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Be in the habit of cutting your food into small pieces and chewing with your back teeth. For candy, any basic sugar candy, like sour balls, he can just hold in his mouth until it melts. See more ideas about food, palate expander, soft foods.
It’s normal to feel some discomfort during the first week of getting braces as your mouth adjusts to the new appliance.
Encourage lots of fruits and vegetables along with meat, healthy whole grains, and dairy. Never bite directly into anything with your front teeth. Small bites, and chew well before swallowing. Avoiding hard foods is important.
