What is the best way to sleep with piriformis syndrome with zero mistake
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Keep in mind, they are listed in no specific order. Remember that if you feel pain, it is your body’s way of. The sleeping position is also vital in alleviating the effects of piriformis syndrome.
Sleeping on your back is the best way to maintain spinal alignment and help your hip muscles relax.
Piriformis syndrome is a neuromuscular disorder that is caused when the piriformis muscle compresses the sciatic nerve. Piriformis syndrome is a neuromuscular disorder that is caused when the piriformis muscle compresses the sciatic nerve. It tends to compensate when the hip muscles are not balanced. To warm up the nerves, you need to be very gentle.
