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Here are 8 superfoods to strengthen your teeth and prevent enamel erosion that is experienced by most people. There are a few ways to strengthen your tooth enamel naturally, including: In general, chewing increases the amount of saliva in your mouth.
The best way to protect your teeth from enamel erosion is to practice good dental hygiene.
There are a few ways to strengthen your tooth enamel naturally, including: This is a natural process, but there are steps you can take to support it and maintain good oral health. Translucency / transparency / white spots may be able to be reduced or repaired by replacing lost minerals. A study found that eating cheese rich in calcium could counter the effects of sugar.
