How to sleep with herniated disc pain with different angle
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Best mattress for herniated disc. This maneuver helps keep the spine flat. Never sitting upright or in any hybrid improvised posture.
Certain sleep positions help relieve herniated disc pain.
The most common cause is a bulging (“herniated”) disc in the lower back. We will examine anatomical and psychoemotional contributory factors which might interfere with restful sleep. The pain of sciatica typically radiates down one side from the lower back into the leg, often below the knee. For those with herniated discs, especially in the lumbar spine, sleeping in the fetal position is often recommended.