How to measure your rpm jump rope with success
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Bring the handles together and point the top towards your chest. Where we came from and where we're going. Jumping rope should be part of your training routine.
Keep torso relaxed, head erect and look straight ahead to keep balanced.
First and foremost you get the new jump rope. It's like driving a ferrari. Keep torso relaxed, head erect and look straight ahead to keep balanced. One of the common questions i get is how to size your jump rope.