How to make herbal teas from scratch with 100% working
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Feel free to begin adding additional ingredients once you are comfortable with your blending skills! First off, you need to choose your base tea. If you'd rather be drinking cold tea, put your tea in the refrigerator and leave it until it's completely cold.
Popular loose leaf teas you could use include:
Put a handful of fresh herbs (about ¼ cup) per cup of tea into a pot. Native to the mediterranean, rosemary (salvia rosmarinus or rosmarinus officinalis) is an herb that helps with digestion, enhances memory, and stimulates circulation.traditionally rosemary is used to reduce fatigue and enhance mental clarity. Enjoy my teas and would love to hear from others for some recipes. It's a way to share your knowledge of herbal remedies with friends and family and make sure that the edibles you've worked so hard to grow don't go to waste.
