How to help bad braces pain with no doubt
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Sticky foods such as chewing gum or taffy can easily rip off braces, and should. Eat meals of soup, fish, and white rice instead. Football players put an extra amount of pressure on their knees because of the sharp turns and lateral movement in this sport.
Just like the ice pack, it will numb the area of teeth and gums and decrease inflammatory reaction that causing pain.
Just like the ice pack, it will numb the area of teeth and gums and decrease inflammatory reaction that causing pain. Eating fruits with high vitamin c content especially, will help build the strength of your gums. The reason you should keep the braces clean is to prevent white spot formation which are hard to remove. Cook vegetables until soft, and choose soft fruits or applesauce.