How to figure out macro percentages with different angle
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If your body type is similar to pete’s, don’t eat like sam. Carbohydrates, fats and proteins intake per day depending on your goal: Well, you set the macro goals as a percentage, here on mfp.
Carbohydrates, fats and proteins intake per day depending on your goal:
However, these levels are varying, depending on your goals. You must convert the grams of fat and protein to calories and then calculate your macronutrient percentages. That’s a formula for disaster. You could plan your day out as follows: