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This ratio is calculated by dividing the ldl cholesterol with the hdl cholesterol. A ratio of 3.5:1 is regarded as normal and healthy. They also mentioned that lipoprotein particles pass both cholesterol and fatty acids around like hot potatoes.
For instance, if your total cholesterol is 180 and your hdl is 82, your cholesterol ratio is 2.2.
Your cholesterol ratio is calculated by dividing your total cholesterol by your hdl number. A ratio of 3.5:1 is regarded as normal and healthy. Tg = 120 mg/dl and hdl=40 mg/dl. The ratio of hdl/ldl looks at the ratio of good cholesterol (hdl) to bad cholesterol (ldl).