How to do shadow work to heal with zero mistake
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Five tips for when you engage in jungian shadow work. You will expose your shadows, begin to accept and love them, and finally let them go. Shadow work is the true work that will change your life.
We do this in order to fully see ourselves and accept every aspect of who we are.
The thing is, shadow work isn’t just about making us better people or stopping us from attacking those around us that remind us of our worse traits. Your friends might tell you to get over it but you just can’t get over your hurt from the situation. Uncover your shadow to heal our shadows, we first must uncover them. Shadow work is a great ally.