How to cook sweet potato fries in microwave with success
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Add seasoning like salt and pepper, if you like. It should easily slide through to the middle of the softened potato. Coat evenly with vegetable cooking.
Piece the sweet potato skin with a fork five to six times.
Take the container out and shake it to stop the fries sticking together. Peel and cut in half lengthwise. Wash and dry your sweet potato then peel with a vegetable peeler. Line a large microwave safe plate with parchment paper.