How to clean plaque off teeth with braces with smart ways
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Water flossing to the rescue You should use a soft toothbrush that you replace at least every three to four months, when the bristles begin to. Your tooth enamel can become decalcified, leaving white spots when your braces come off.
You should use a soft toothbrush that you replace at least every three to four months, when the bristles begin to.
Dig with the bristles of your brush underneath the wire. The plaque will accumulate mainly between the wire and the gums and underneath the wires. You can also eat an apple or a melon, which will remove plaque from your teeth while you chew. Put the clean retainer in your mouth or store it in a safe place.