How often to wash retainer with no doubt
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Once a week, soak the retainer in warm water, white vinegar, and baking soda for 15 minutes. Rinsing your retainer when it’s still wet with your saliva will keep food from hardening on your retainer. If you do not have a container to soak them in, or if the retainer is dirty and you cannot clean it right away, you can soak it in a damp paper towel.
Depending on how often you find yours is getting funked up, you can do this once a month or so.
How long should you cleanse your retainer? Cleaning your retainer is just as important as brushing your teeth. It’s not necessary to often clean your retainers. With this new phase, it may be that your retainers just need to be worn at night (like while you sleep).
